https://github.com/goehlemichael/terraform-podcast Your nightly dose of empowering, happy thoughts before you go to sleep. https://destinationsleep.jesscagonzales.com Jessca Gonzales no Destination Sleep is an invitation for you to come just as you are, however your day looked like so you can experience inner peace, calmness, and deep sleep. Sleep is your gift to yourself and life's gift to you so you can experience full restoration, regeneration, and relaxation. DS is your nightly dose of empowering, happy thoughts before you go to sleep. You'll be welcomed with affirmations, guided sleep meditations and gratitude to help you sleep faster and sleep with purpose. Tune in every night to experience inner peace, deep relaxation, and deep sleep. episodic Destination Sleep jesscagonzales@berkeley.edu jesscagonzales@berkeley.edu (Jessca Gonzales) jesscagonzales@berkeley.edu (Jessca Gonzales) Destination Sleep is an invitation for you to come just as you are, however your day looked like so you can experience inner peace, calmness, and deep sleep. Sleep is your gift to yourself and life's gift to you so you can experience full restoration, regeneration, and relaxation. DS is your nightly dose of empowering, happy thoughts before you go to sleep. You'll be welcomed with affirmations, guided sleep meditations and gratitude to help you sleep faster and sleep with purpose. Tune in every night to experience inner peace, deep relaxation, and deep sleep. en-us © 2021 Destination Sleep. All rights Reserved Fri, 31 Jan 2025 18:02:10 +0000 Fri, 31 Jan 2025 18:02:10 +0000 https://ds-content.jesscagonzales.com/image.jpeg https://ds-content.jesscagonzales.com/image.jpeg Welcome to the Sleep w/ Purpose Club! I am so excited to have you here and to start an army of empowered, mentally fit warriors! Invite the people you love to join you on this nightly transformation journey you are about to embark on! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 29 Mar 2021 21:00:00 +0000 269 trailer https://ds-content.jesscagonzales.com/episode1/episode1.m4a https://ds-content.jesscagonzales.com/episode1/episode1.m4a Experience deep relaxation tonight and sleep with purpose. Meditate into the night as you come awaken your love, dreams, and desires. Fall asleep in deep slumber...as you rekindle the fire inside of you tonight. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Fri, 9 Apr 2021 21:00:00 +0000 1070 full https://ds-content.jesscagonzales.com/episode10/episode10.m4a https://ds-content.jesscagonzales.com/episode10/episode10.m4a There is a time and season for everything that unfolds underneath the heavens! Tonight, we are digging deeper into your calling and purpose on this earth! You are experiencing an encounter tonight, it is a night full of faith, belief, and understanding of your future! You will believe and embody who you are always meant to be. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 21 Apr 2021 21:00:00 +0000 897 full https://ds-content.jesscagonzales.com/episode11/episode11.m4a https://ds-content.jesscagonzales.com/episode11/episode11.m4a Moving forward knowing that you have the power inside of you! Tonight, before you sleep- be empowered and step into your destiny with so much faith and hope! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Fri, 16 Apr 2021 21:00:00 +0000 823 full https://ds-content.jesscagonzales.com/episode12/episode12.m4a https://ds-content.jesscagonzales.com/episode12/episode12.m4a Tonight, you are immersing yourself in deep sleep, listening to a very slow, soothing voice affirming that you will have a good night's sleep. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 19 Apr 2021 21:00:00 +0000 969 full https://ds-content.jesscagonzales.com/episode13/episode13.m4a https://ds-content.jesscagonzales.com/episode13/episode13.m4a Get comfortable, get relaxed, this is the time when you can just come just as you are. This is your night's rest. You will sleep peacefully and calmly. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 20 Apr 2021 21:00:00 +0000 935 full https://ds-content.jesscagonzales.com/episode14/episode14.m4a https://ds-content.jesscagonzales.com/episode14/episode14.m4a Come to a place of rest in faith that everything has been taken cared of. Be filled with hope tonight as you come to your place of relaxation and peace. Wed, 21 Apr 2021 21:00:00 +0000 970 full https://ds-content.jesscagonzales.com/episode15/episode15.m4a https://ds-content.jesscagonzales.com/episode15/episode15.m4a You are being invited to a restful night sleep- experiencing restoration in your mind, body, soul, and spirit. This is a guided sleep talk down for you to ease into the night blissfully. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Thu, 22 Apr 2021 21:00:00 +0000 1044 full https://ds-content.jesscagonzales.com/episode16/episode16.m4a https://ds-content.jesscagonzales.com/episode16/episode16.m4a What is your next step? Feel worried because you feel directionless? It is natural for us humans to worry! Especially when we just want for the things we desire to happen right now! Tonight, you will learn to calm down your anxiety, your fears of the unknown, and learn to trust. Sleep with peace knowing that it is already being taken care of. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Thu, 6 May 2021 21:00:00 +0000 967 full https://ds-content.jesscagonzales.com/episode17/episode17.m4a https://ds-content.jesscagonzales.com/episode17/episode17.m4a Taking from the Biblical Scripture, Philippians 4- Rejoice in the Lord Always. Gain strength tonight before and as you sleep. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Fri, 7 May 2021 21:00:00 +0000 875 full https://ds-content.jesscagonzales.com/episode18/episode18.m4a https://ds-content.jesscagonzales.com/episode18/episode18.m4a Giving yourself permission to care for yourself tonight! This is you and the life you have desired. You hold the key to making the decision that you will care for yourself, live powerfully, and be full of confidence. Tonight- you are going to experience gratefulness on a different level! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sat, 29 May 2021 21:00:00 +0000 868 full https://ds-content.jesscagonzales.com/episode19/episode19.m4a https://ds-content.jesscagonzales.com/episode19/episode19.m4a Experience the renewing of your mind tonight and fall asleep faster in gratitude. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 30 Mar 2021 21:00:00 +0000 931 full https://ds-content.jesscagonzales.com/episode2/episode2.m4a https://ds-content.jesscagonzales.com/episode2/episode2.m4a Tonight we are opening our hearts to be fully open to joy and patience as we wait on the glorious things that are about to unfold in our lives! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sun, 6 June 2021 21:00:00 +0000 1001 full https://ds-content.jesscagonzales.com/episode20/episode20.m4a https://ds-content.jesscagonzales.com/episode20/episode20.m4a Psalm 139 Tonight we get filled with love, light, and rest. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 16 June 2021 21:00:00 +0000 993 full https://ds-content.jesscagonzales.com/episode21/episode21.m4a https://ds-content.jesscagonzales.com/episode21/episode21.m4a Sleep meditation. Tonight, you will sleep at ease, calm, and relaxed. Sleep faster, better, and at peace! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 16 June 2021 21:00:00 +0000 737 full https://ds-content.jesscagonzales.com/episode22/episode22.m4a https://ds-content.jesscagonzales.com/episode22/episode22.m4a Tonight experience the rushing wave of peace, sleep into the night relaxed, calm and at peace! You are so loved! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 16 June 2021 21:00:00 +0000 858 full https://ds-content.jesscagonzales.com/episode23/episode23.m4a https://ds-content.jesscagonzales.com/episode23/episode23.m4a A night of stillness and quieting the mind for your life is a gift! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 12 Jul 2021 21:00:00 +0000 617 full https://ds-content.jesscagonzales.com/episode24/episode24.m4a https://ds-content.jesscagonzales.com/episode24/episode24.m4a Enter into stillness. Be filled with joy, love, and peace. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 12 Jul 2021 21:00:00 +0000 767 full https://ds-content.jesscagonzales.com/episode25/episode25.m4a https://ds-content.jesscagonzales.com/episode25/episode25.m4a Fall asleep with Gladness. Mon, 12 Jul 2021 21:00:00 +0000 672 full https://ds-content.jesscagonzales.com/episode26/episode26.m4a https://ds-content.jesscagonzales.com/episode26/episode26.m4a Building mental fortitude to not get swayed by the motions of life. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 12 Jul 2021 21:00:00 +0000 627 full https://ds-content.jesscagonzales.com/episode27/episode27.m4a https://ds-content.jesscagonzales.com/episode27/episode27.m4a Step outside of fear tonight and learn to achieve Joy versus Happiness that is momentary! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sun, 22 Aug 2021 21:00:00 +0000 575 full https://ds-content.jesscagonzales.com/episode28/episode28.m4a https://ds-content.jesscagonzales.com/episode28/episode28.m4a What do you do when you are in fear of doing something? Would you still go for it? Tonight, I shared my story of fear of the water. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sun, 22 Aug 2021 21:00:00 +0000 444 full https://ds-content.jesscagonzales.com/episode29/episode29.m4a https://ds-content.jesscagonzales.com/episode29/episode29.m4a Tonight is the night where we are venturing to our happy place! When is the last time you thought of your happy place? Listen, you deserve tonight! You deserve the life you are living and there is so much more you have yet to experience! Fall asleep happy! Fall asleep while you envision your paradise and experience it in your sleep. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 31 Mar 2021 21:00:00 +0000 898 full https://ds-content.jesscagonzales.com/episode3/episode3.m4a https://ds-content.jesscagonzales.com/episode3/episode3.m4a Here is the gift of life right in front of you! Tonight is an invitation for you to let go, lay it all down , and sit in stillness. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sun, 22 Aug 2021 21:00:00 +0000 465 full https://ds-content.jesscagonzales.com/episode30/episode30.m4a https://ds-content.jesscagonzales.com/episode30/episode30.m4a Have you ever felt paralyzed because of your situation? Whatever it is that you are going through. Tonight's episode is created for you to be encouraged to step outside of your fear and face with gladness whatever it is you are going through. Sun, 22 Aug 2021 21:00:00 +0000 663 full https://ds-content.jesscagonzales.com/episode31/episode31.m4a https://ds-content.jesscagonzales.com/episode31/episode31.m4a Enjoy a beautiful evening of shifting your perspective just a little bit so you can learn to see your world in a better light. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 25 Aug 2021 21:00:00 +0000 538 full https://ds-content.jesscagonzales.com/episode32/episode32.m4a https://ds-content.jesscagonzales.com/episode32/episode32.m4a Get anchored this evening. Stand on a solid ground and not be shaken by the chaos that is going on around you. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 25 Aug 2021 21:00:00 +0000 672 full https://ds-content.jesscagonzales.com/episode33/episode33.m4a https://ds-content.jesscagonzales.com/episode33/episode33.m4a Fall Asleep With a Soothing Voice This Evening. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 25 Aug 2021 21:00:00 +0000 865 full https://ds-content.jesscagonzales.com/episode34/episode34.m4a https://ds-content.jesscagonzales.com/episode34/episode34.m4a Just a calming voice to keep you relax through the night. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sat, 18 Sep 2021 21:00:00 +0000 932 full https://ds-content.jesscagonzales.com/episode35/episode35.m4a https://ds-content.jesscagonzales.com/episode35/episode35.m4a I was having a late night conversation with a friend and I began to talk about the beautiful islands of the Philippines! Right then he says, if you talk about this on your podcast I can fall asleep right away! So here it is! I hope you fall asleep super fast on the sound of my voice talking about the water! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Sat, 18 Sep 2021 21:00:00 +0000 865 full https://ds-content.jesscagonzales.com/episode36/episode36.m4a https://ds-content.jesscagonzales.com/episode36/episode36.m4a Experience falling asleep faster and restoration this evening. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 19 Oct 2021 21:00:00 +0000 736 full https://ds-content.jesscagonzales.com/episode37/episode37.m4a https://ds-content.jesscagonzales.com/episode37/episode37.m4a After a long day, get your relax on! We are learning to let all the things we are holding on to that is not adding value in our lives! For the more we hold on to life the more we lost it. There is abundance in letting go. Tue, 19 Oct 2021 21:00:00 +0000 924 full https://ds-content.jesscagonzales.com/episode38/episode38.m4a https://ds-content.jesscagonzales.com/episode38/episode38.m4a Sleep Calmly with These I Am Sleep Affirmations . . . I hope you all have had an amazing thanksgiving! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 30 Nov 2021 21:00:00 +0000 942 full https://ds-content.jesscagonzales.com/episode39/episode39.m4a https://ds-content.jesscagonzales.com/episode39/episode39.m4a We are laying it all down tonight- all our worries, fears, and doubts. We are learning and practicing forgiveness- adding it to our arsenal to help us regenerate as we sleep. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Thu, 1 Apr 2021 21:00:00 +0000 997 full https://ds-content.jesscagonzales.com/episode4/episode4.m4a https://ds-content.jesscagonzales.com/episode4/episode4.m4a It is a relaxing peaceful night! With open arms, you are going to receive the abundance of life and its blessings! Open Heavens! Tonight, I am taking you on a journey! Get ready to sleep beautifully! And Turn Your Peace On! Message from Jessca: I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 30 Nov 2021 21:00:00 +0000 888 full https://ds-content.jesscagonzales.com/episode40/episode40.m4a https://ds-content.jesscagonzales.com/episode40/episode40.m4a This is probably my most favorite episode yet! How can it be! A testimony from a listener! How amazing! I could not contain my excitement to share this with you all! I hope you fall asleep filled with so much hope! That you can be set free! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 30 Nov 2021 21:00:00 +0000 884 full https://ds-content.jesscagonzales.com/episode41/episode41.m4a https://ds-content.jesscagonzales.com/episode41/episode41.m4a Let us welcome 2022 together! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! If you have been impacted positively by the podcast and are thinking about how to support it, here are some way to support the podcast: a. you can visit LUHO @ www.luho.us ---> It is a natural herbal solutions company I started to complete my full mission of LIVING WHOLE- MIND, BODY, AND SOUL! My favorite is the sleep tincture made out of hibiscus' concentrated extract! Def worth checking out. Another way is by sharing it! It is free to share the podcast to someone you know who could be impacted greatly by it! Thank you again so much! I hope to be connected to you- feel free to reach out via the gram! @jesscadreams I love getting testimonies! Tue, 4 Jan 2022 21:00:00 +0000 full https://ds-content.jesscagonzales.com/episode42/episode42.m4a https://ds-content.jesscagonzales.com/episode42/episode42.m4a Slow Down. Experience calming of your mind this evening. I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 4 Jan 2022 21:00:00 +0000 656 full https://ds-content.jesscagonzales.com/episode43/episode43.m4a https://ds-content.jesscagonzales.com/episode43/episode43.m4a Take a trip with me! I am so thrilled the Destination Sleep Community is growing rapidly! Thank you thank you thank you! If you have been impacted positively by the podcast and are thinking about how to support it, here are some way to support the podcast: a. you can visit LUHO @ www.luho.us ---> It is a natural herbal solutions company I started to complete my full mission of LIVING WHOLE- MIND, BODY, AND SOUL! My favorite is the sleep tincture made out of hibiscus' concentrated extract! Def worth checking out. Another way is by sharing it! It is free to share the podcast to someone you know who could be impacted greatly by it! Thank you again so much! I hope to be connected to you- feel free to reach out via the gram! @jesscadreams I love getting testimonies! Tue, 4 Jan 2022 21:00:00 +0000 965 full https://ds-content.jesscagonzales.com/episode44/episode44.m4a https://ds-content.jesscagonzales.com/episode44/episode44.m4a Calm yourself into the night. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Mon, 7 Feb 2022 21:00:00 +0000 798 full https://ds-content.jesscagonzales.com/episode45/episode45.m4a https://ds-content.jesscagonzales.com/episode45/episode45.m4a Experience freedom like never before. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 7 Feb 2022 21:00:00 +0000 737 full https://ds-content.jesscagonzales.com/episode46/episode46.m4a https://ds-content.jesscagonzales.com/episode46/episode46.m4a Feel alive again as you sleep beautifully tonight. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Instagram: @jesscadreams Mon, 7 Feb 2022 21:00:00 +0000 597 full https://ds-content.jesscagonzales.com/episode47/episode47.m4a https://ds-content.jesscagonzales.com/episode47/episode47.m4a Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 2 May 2022 21:00:00 +0000 751 full https://ds-content.jesscagonzales.com/episode48/episode48.m4a https://ds-content.jesscagonzales.com/episode48/episode48.m4a Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!!!!!!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 2 May 2022 21:00:00 +0000 794 full https://ds-content.jesscagonzales.com/episode49/episode49.m4a https://ds-content.jesscagonzales.com/episode49/episode49.m4a These are powerful I AM Affirmations to help you cultivate powerful thought processes so you can live in the confidence of who you are born to be in this world. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Fri, 2 Apr 2021 21:00:00 +0000 1233 full https://ds-content.jesscagonzales.com/episode5/episode5.m4a https://ds-content.jesscagonzales.com/episode5/episode5.m4a Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 2 May 2022 21:00:00 +0000 1026 full https://ds-content.jesscagonzales.com/episode50/episode50.m4a https://ds-content.jesscagonzales.com/episode50/episode50.m4a Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 2 May 2022 21:00:00 +0000 690 full https://ds-content.jesscagonzales.com/episode51/episode51.m4a https://ds-content.jesscagonzales.com/episode51/episode51.m4a Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!!!!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 2 May 2022 21:00:00 +0000 678 full https://ds-content.jesscagonzales.com/episode52/episode52.m4a https://ds-content.jesscagonzales.com/episode52/episode52.m4a Hiiii! I am so glad to be back. It has been awhile. I had to take a break because who I am, what I am consumed by, is what I am pouring out. I took the liberty to explore, dive deep, and take a break--- and now I am back:) On tonight's episode, you will learn to just be. There is a breathing exercise... because it is super important:) I hope this helps you dive deep into the depths of who you are... So much love, Jess Mon, 17 Oct 2022 21:00:00 +0000 914 full https://ds-content.jesscagonzales.com/episode53/episode53.m4a https://ds-content.jesscagonzales.com/episode53/episode53.m4a As you sleep, you will be reminded to breathe, return to who you are, and welcome love back into your life. Sending you so much love, Jess Tue, 16 May 2023 21:00:00 +0000 818 full https://ds-content.jesscagonzales.com/episode54/episode54.m4a https://ds-content.jesscagonzales.com/episode54/episode54.m4a You are made for such a time as this. This is your best season yet. Listen to words of life as you sleep. Sleep with so much calmness and relaxation, and experience a fully reinvigorated night. I would like to hear from you. Let's be friends! Feel free to reach out via e-mail @: Creator@jesscagonzales.com Tue, 16 May 2023 21:00:00 +0000 729 full https://ds-content.jesscagonzales.com/episode55/episode55.m4a https://ds-content.jesscagonzales.com/episode55/episode55.m4a To the ones who loved and lost, from my heart to yours may this episode fill you with so much hope and peace that your past no longer bounds you. You are free to live whole and abundant. So much love, Jessca Wed, 16 Aug 2023 09:58:08 -0000 782 full https://ds-content.jesscagonzales.com/episode56/episode56.m4a https://ds-content.jesscagonzales.com/episode56/episode56.m4a If you are going through a lot, maybe rough patches, maybe an overwhelming feeling is rushing over you, I want to encourage you that you are not trapped, you are so free. You are meant to be in this world- not just to survive but to thrive. So much love, Jess Wed, 16 Aug 2023 10:05:56 -0000 791 full https://ds-content.jesscagonzales.com/episode57/episode57.m4a https://ds-content.jesscagonzales.com/episode57/episode57.m4a Get ready to be inspired and motivated as you sleep with purpose tonight! Connect w/ me through instagram - @jesscadreams Currently looking for ideas on how I can support the growth of this podcast so do let me know if you have ideas! Thank you so so much for stopping by!I love what I do and how it impacts so many of you! Thank you for your comments and feedback- I'd like to hear more from you! I do not get paid producing this podcast on Spotify and all other platforms. So much love, Jess Thu, 9 Nov 2023 10:05:56 -0000 838 full https://ds-content.jesscagonzales.com/episode58/episode58.m4a https://ds-content.jesscagonzales.com/episode58/episode58.m4a What happens when we forgive? What happens when we allow our body to heal from past traumas and let go? Tonight, I hope you experience forgiveness in such a different light. May your whole body experience awakening and wholeness. Connect w/ me through instagram - @jesscadreams Currently looking for ideas on how I can support the growth of this podcast so do let me know if you have ideas! Thank you so so much for stopping by!I love what I do and how it impacts so many of you! Thank you for your comments and feedback- I'd like to hear more from you! I do not get paid producing this podcast on Spotify and all other platforms. So much love, Jess Thu, 9 Nov 2023 10:05:56 -0000 842 full https://ds-content.jesscagonzales.com/episode59/episode59.m4a https://ds-content.jesscagonzales.com/episode59/episode59.m4a Tonight as we fall asleep- we are practicing to be in expectancy for something greater in life. We might not have it today, we might not see it today, it might seem impossible today,--but we know it will come to fruition- the time will come and it shall pass. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Mon, 5 Apr 2021 21:00:00 +0000 832 full https://ds-content.jesscagonzales.com/episode6/episode6.m4a https://ds-content.jesscagonzales.com/episode6/episode6.m4a Guided Sleep Meditations; Detaching from Overthinking Mon, 26 Feb 2024 10:05:56 -0000 589 full https://ds-content.jesscagonzales.com/episode60/episode60.m4a https://ds-content.jesscagonzales.com/episode60/episode60.m4a Had a long day? Welcome to this guided sleep meditation! Tonight is the night where you get to unwind and detach yourself from the burdens of the day. You will allow yourself to prioritize quality sleep. Tue, 27 Feb 2024 10:05:56 -0000 900 full https://ds-content.jesscagonzales.com/episode61/episode61.m4a https://ds-content.jesscagonzales.com/episode61/episode61.m4a This life is a gift. Your life is a gift meant to be lived out in love, hope, joy and peace. May tonight be the night where love gets stirred up inside of you, may you rekindle the love you have within you and may it be awakened. Sending you so much love, Jess Tue, 9 Jul 2024 10:05:56 -0000 771 full https://ds-content.jesscagonzales.com/episode62/episode62.m4a https://ds-content.jesscagonzales.com/episode62/episode62.m4a Gratefulness is at the heart of our core identity. I invite you to go back to gratitude and position your heart to receive the fullness of life by surrendering the what if's, the doubts, the fear, and anxiety. Fear has no hold on you as you create a new habit of gratefulness. Sending you so much love, Jess Wed, 10 Jul 2024 10:05:56 -0000 635 full https://ds-content.jesscagonzales.com/episode63/episode63.m4a https://ds-content.jesscagonzales.com/episode63/episode63.m4a Hi there, it has been awhile! Here we are at the end of 2024, welcoming 2025. You are so unstoppable! You are deeply favored and blessed. Listen to these words of life for 2025! You will excel in everything you do. With so much love, Jessca Feel free to reach out to me, I always love hearing from you! Instagram: @jesscanightly Fri, 27 Dec 2024 10:05:56 -0000 574 full https://ds-content.jesscagonzales.com/episode64/episode64.m4a https://ds-content.jesscagonzales.com/episode64/episode64.m4a Hi there, it has been awhile! Here we are at the end of 2024, welcoming 2025. I am excited for you and everything you are about to embark on. We are saying goodbye to 2024, and we are stepping into 2025 with so much confidence and love! This is a gratitude reminder- I want you to dive deep into the world of gratitude. May your heart be stirred in the right direction of gratefulness! With so much love, Jessca Feel free to reach out to me, I always love hearing from you! Instagram: @jesscanightly Sat, 28 Dec 2024 10:05:56 -0000 1064 full https://ds-content.jesscagonzales.com/episode65/episode65.m4a https://ds-content.jesscagonzales.com/episode65/episode65.m4a You requested for a longer version, so here it is:) I love this guided sleep meditations episode so much, it speaks words of life with using "I AM" so it is as if you're speaking to yourself- claim this over your life! Here's to the new year filled with love, joy and peace! Much love, Jess Mon, 30 Dec 2024 10:05:56 -0000 1705 full https://ds-content.jesscagonzales.com/episode66/episode66.m4a https://ds-content.jesscagonzales.com/episode66/episode66.m4a Enjoy relaxing sounds and a mini invitation to relaxation and gratitude. You will find your most comfortable position wherever you might be and whatever your circumstances are. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Tue, 6 Apr 2021 21:00:00 +0000 1026 full https://ds-content.jesscagonzales.com/episode7/episode7.m4a https://ds-content.jesscagonzales.com/episode7/episode7.m4a You are more than a conqueror! This is a guided sleep and gratitude meditation. You will be encouraged to breathe, relax, and enter a state of stillness and calmness. Sleep faster with Jessca's soothing voice and relaxing music. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Wed, 7 Apr 2021 21:00:00 +0000 1147 full https://ds-content.jesscagonzales.com/episode8/episode8.m4a https://ds-content.jesscagonzales.com/episode8/episode8.m4a You will be accompanied with a floating, peaceful music as you wear the suit of confidence tonight. As you embark on this journey of stillness, calmness, and relaxation, you will come to a place of wholeness! As you shut off the toxic thoughts you have been plagued with you will enter the place of BECOMING- becoming your best version of yourself. Sleep W/ Purpose Journal is out now! It's as if Destination Sleep Podcast had a baby! It is an evening self-care routine you’d wanna add to your lifestyle! What is it? 👉🏽 It's a 3 Month Guided Sleep Journal For Healing, Transformation, and Freedom. Why this journal? 👉🏽 The journal is focused on 13 Personal Development Themes. Each week dives deep into themes such as self-love, self-acceptance a different theme with curated personalized questions devoted to inspiring transformation to take place. Why bother? ---> You are not alone on this! I not only made the journal for personal growth, healing, and discovery but with a community in mind. Each week, I hop on zoom calls to discuss our breakthroughs and mind shifts through our journals! The power of sharing should never be underestimated. E-mail me to be part of the zoom calls- creator@jesscagonzales.com Writing, expressing, letting go has truly transformed my life—- I am hoping you experience it too. Where can you get it? 👉🏽 amazon! Paperback is available worldwide https://www.amazon.com/dp/B09SNVBH3P If you have an iPad! Digital Journal is available on Etsy! Shop is : hellotransformation A LOT COULD HAPPEN IN THREE MONTHS! I cannot wait to start this journey of transformation with you!!! Let's connect via the gram: @jesscadreams e-mail: creator@jesscagonzales.com all the links: links.jesscagonzales.com Thu, 8 Apr 2021 21:00:00 +0000 1003 full https://ds-content.jesscagonzales.com/episode9/episode9.m4a https://ds-content.jesscagonzales.com/episode9/episode9.m4a